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Balanced Diet Questions and Answers PDF Download eBook

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MCQs on Balanced Diet PDF Download eBook

MCQ: Maximum carbohydrates are obtained from

  1. whole grain food
  2. fatty fish
  3. plant oil
  4. nuts


MCQ: Vitamins, minerals and proteins in suitable amounts are given to body by

  1. whole grain food
  2. fatty fish
  3. plant oil
  4. nuts


MCQ: According to food guide pyramid fats oils and sweets should be used

  1. 2-3 servings
  2. frequently
  3. sparingly
  4. 2-4 servings


MCQ: The sources of proteins includes

  1. fish
  2. poultry
  3. eggs
  4. all of them


MCQ: A diet containing right amount of energy, carbohydrates, proteins, fats, fiber, vitamins, minerals and water to fulfill requirement of body is called

  1. nutrition
  2. balanced diet
  3. perfect diet
  4. food pyramid